CORNSTARCH vs XANTHAN GUM

Nutrition comparison per 100 g serving

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XANTHAN GUM wins in 4 out of 10 nutrient categories

CORNSTARCH: 0 vs XANTHAN GUM: 4 (6 ties)

Overview

Nutrient	CORNSTARCH	XANTHAN GUM	Winner
Calories	375 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	77.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORNSTARCH	XANTHAN GUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	XANTHAN GUM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,889 MG

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