CORNSTARCH vs PREMIUM NATURALLY WHITE FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM NATURALLY WHITE FLOUR wins in 5 out of 11 nutrient categories
CORNSTARCH: 1
vs
PREMIUM NATURALLY WHITE FLOUR: 5
(5 ties)
Overview
| Nutrient | CORNSTARCH | PREMIUM NATURALLY WHITE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNSTARCH | PREMIUM NATURALLY WHITE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNSTARCH | PREMIUM NATURALLY WHITE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |