CORNSTARCH vs PREMIUM ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM ALL-PURPOSE FLOUR wins in 3 out of 10 nutrient categories

CORNSTARCH: 2 vs PREMIUM ALL-PURPOSE FLOUR: 3 (5 ties)

Overview

Nutrient	CORNSTARCH	PREMIUM ALL-PURPOSE FLOUR	Winner
Calories	0 cal	342 cal
Protein	0 g	13.2 g
Carbs	0 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORNSTARCH	PREMIUM ALL-PURPOSE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ALL-PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.8 MG
Sodium, Na	0 MG	Tie

Ad 728x90