CORN'N PEPPERS vs BEST WEST

Nutrition comparison per 100 g serving

Ad 468x60

BEST WEST wins in 8 out of 10 nutrient categories

CORN'N PEPPERS: 0 vs BEST WEST: 8 (2 ties)

Overview

Nutrient	CORN'N PEPPERS	BEST WEST	Winner
Calories	56 cal	48 cal
Protein	1.6 g	2.4 g
Carbs	10.4 g	10.4 g	Tie
Fat	0.8 g	0 g
Fiber	1.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN'N PEPPERS	BEST WEST	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	CORN'N PEPPERS	BEST WEST
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	240 MG	312 MG

Ad 728x90