CORNMEAL RECIPE BREADING MIX vs CORN MUFFIN MIX

Nutrition comparison per 100 g serving

Ad 468x60

CORNMEAL RECIPE BREADING MIX wins in 7 out of 13 nutrient categories

CORNMEAL RECIPE BREADING MIX: 7 vs CORN MUFFIN MIX: 4 (2 ties)

Overview

Nutrient	CORNMEAL RECIPE BREADING MIX	CORN MUFFIN MIX	Winner
Calories	300 cal	421 cal
Protein	6.7 g	5.3 g
Carbs	73.3 g	72.4 g
Fat	0 g	11.8 g
Fiber	3.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORNMEAL RECIPE BREADING MIX	Winner
Niacin	1.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CORNMEAL RECIPE BREADING MIX	CORN MUFFIN MIX
Calcium, Ca	43 MG	66 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	2,567 MG	711 MG

Ad 728x90