CORNISH HEN WITHOUT GIBLETS vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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CORNISH HEN WITHOUT GIBLETS wins in 3 out of 11 nutrient categories

CORNISH HEN WITHOUT GIBLETS: 3 vs CHICKEN WING SECTIONS: 1 (7 ties)

Overview

Nutrient	CORNISH HEN WITHOUT GIBLETS	CHICKEN WING SECTIONS	Winner
Calories	179 cal	179 cal	Tie
Protein	17.0 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNISH HEN WITHOUT GIBLETS	CHICKEN WING SECTIONS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNISH HEN WITHOUT GIBLETS	CHICKEN WING SECTIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Potassium, K	241 MG	161 MG
Sodium, Na	58 MG	241 MG

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