CORNISH HEN WITHOUT GIBLETS vs DICED CHICKEN BREAST

Nutrition comparison per 100 g serving

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DICED CHICKEN BREAST wins in 6 out of 10 nutrient categories

CORNISH HEN WITHOUT GIBLETS: 1 vs DICED CHICKEN BREAST: 6 (3 ties)

Overview

Nutrient	CORNISH HEN WITHOUT GIBLETS	DICED CHICKEN BREAST	Winner
Calories	179 cal	98 cal
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORNISH HEN WITHOUT GIBLETS	DICED CHICKEN BREAST
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	241 MG	259 MG
Sodium, Na	58 MG	223 MG

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