CORNISH HEN PARTS vs UNCOOKED

Nutrition comparison per 100 g serving

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UNCOOKED wins in 7 out of 12 nutrient categories

CORNISH HEN PARTS: 0 vs UNCOOKED: 7 (5 ties)

Overview

Nutrient	CORNISH HEN PARTS	UNCOOKED	Winner
Calories	223 cal	168 cal
Protein	17.0 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNISH HEN PARTS	UNCOOKED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNISH HEN PARTS	UNCOOKED
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	212 MG
Sodium, Na	58 MG	354 MG

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