CORNISH HEN vs BONELESS STUFFED CHICKEN BREAST FLORENTINE
Nutrition comparison per 100 g serving
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BONELESS STUFFED CHICKEN BREAST FLORENTINE wins in 7 out of 10 nutrient categories
CORNISH HEN: 2
vs
BONELESS STUFFED CHICKEN BREAST FLORENTINE: 7
(1 ties)
Overview
| Nutrient | CORNISH HEN | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Calories | 196 cal | 162 cal | |
| Protein | 17.0 g | 16.7 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 14.3 g | 10.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNISH HEN | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CORNISH HEN | BONELESS STUFFED CHICKEN BREAST FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 126 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 62 MG | 319 MG |