CORNICHONS vs CENTO
Nutrition comparison per 100 g serving
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CORNICHONS wins in 3 out of 10 nutrient categories
CORNICHONS: 3
vs
CENTO: 2
(5 ties)
Overview
| Nutrient | CORNICHONS | CENTO | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.1 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNICHONS | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNICHONS | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,577 MG |