CORNFLAKE CRUMBS vs BANANA BREAD MIX

Nutrition comparison per 100 g serving

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BANANA BREAD MIX wins in 3 out of 11 nutrient categories

CORNFLAKE CRUMBS: 2 vs BANANA BREAD MIX: 3 (6 ties)

Overview

Nutrient	CORNFLAKE CRUMBS	BANANA BREAD MIX	Winner
Calories	375 cal	375 cal	Tie
Protein	6.3 g	8.3 g
Carbs	87.5 g	79.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNFLAKE CRUMBS	BANANA BREAD MIX	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNFLAKE CRUMBS	BANANA BREAD MIX	Winner
Calcium, Ca	6 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	172 MG	62 MG
Sodium, Na	1,031 MG	458 MG

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