CORNFLAKE CRUMBS vs ONION RING FRY EASY SEASONED BATTER MIX
Nutrition comparison per 100 g serving
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ONION RING FRY EASY SEASONED BATTER MIX wins in 4 out of 10 nutrient categories
CORNFLAKE CRUMBS: 2
vs
ONION RING FRY EASY SEASONED BATTER MIX: 4
(4 ties)
Overview
| Nutrient | CORNFLAKE CRUMBS | ONION RING FRY EASY SEASONED BATTER MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 87.5 g | 75.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNFLAKE CRUMBS | ONION RING FRY EASY SEASONED BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 2,172 MG |