CORNER STORE vs ROASTED

Nutrition comparison per 100 g serving

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CORNER STORE wins in 5 out of 10 nutrient categories

CORNER STORE: 5 vs ROASTED: 3 (2 ties)

Overview

Nutrient	CORNER STORE	ROASTED	Winner
Calories	571 cal	300 cal
Protein	25 g	13.3 g
Carbs	14.3 g	13.3 g
Fat	50 g	23.3 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORNER STORE	ROASTED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNER STORE	ROASTED
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	411 MG	200 MG

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