CORNER STORE vs SMASH BLAST
Nutrition comparison per 100 g serving
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SMASH BLAST wins in 7 out of 11 nutrient categories
CORNER STORE: 3
vs
SMASH BLAST: 7
(1 ties)
Overview
| Nutrient | CORNER STORE | SMASH BLAST | Winner |
|---|---|---|---|
| Calories | 478 cal | 467 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 65.2 g | 53.3 g | |
| Fat | 19.6 g | 26.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER STORE | SMASH BLAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CORNER STORE | SMASH BLAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 1,261 MG | 83 MG |