CORNER STORE vs ROASTED NUT TRIO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CORNER STORE: 4
vs
ROASTED NUT TRIO: 4
(4 ties)
Overview
| Nutrient | CORNER STORE | ROASTED NUT TRIO | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 39.3 g | 28.6 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER STORE | ROASTED NUT TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNER STORE | ROASTED NUT TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 6.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 107 MG | 321 MG |