CORNER LOWFAT YOGURT vs MANGO SMOOTHIE TO GO
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SMOOTHIE TO GO wins in 5 out of 10 nutrient categories
CORNER LOWFAT YOGURT: 3
vs
MANGO SMOOTHIE TO GO: 5
(2 ties)
Overview
| Nutrient | CORNER LOWFAT YOGURT | MANGO SMOOTHIE TO GO | Winner |
|---|---|---|---|
| Calories | 113 cal | 61 cal | |
| Protein | 4 g | 1.0 g | |
| Carbs | 18.7 g | 14.1 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER LOWFAT YOGURT | MANGO SMOOTHIE TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60.6 MG |
Minerals
| Mineral | CORNER LOWFAT YOGURT | MANGO SMOOTHIE TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 5 MG |