CORNED UNCURED BEEF vs CAJUN-STYLE TURKEY BREAST

Nutrition comparison per 100 g serving

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CAJUN-STYLE TURKEY BREAST wins in 4 out of 10 nutrient categories

CORNED UNCURED BEEF: 2 vs CAJUN-STYLE TURKEY BREAST: 4 (4 ties)

Overview

Nutrient	CORNED UNCURED BEEF	CAJUN-STYLE TURKEY BREAST	Winner
Calories	0 cal	107 cal
Protein	0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED UNCURED BEEF	CAJUN-STYLE TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED UNCURED BEEF	CAJUN-STYLE TURKEY BREAST	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	732 MG

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