CORNED BEEF SPREAD vs COAHUILA

Nutrition comparison per 100 g serving

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CORNED BEEF SPREAD wins in 4 out of 10 nutrient categories

CORNED BEEF SPREAD: 4 vs COAHUILA: 3 (3 ties)

Overview

Nutrient	CORNED BEEF SPREAD	COAHUILA	Winner
Calories	0 cal	107 cal
Protein	16.7 g	14.3 g
Carbs	1.7 g	0 g
Fat	16.7 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF SPREAD	COAHUILA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF SPREAD	COAHUILA
Calcium, Ca	33 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	750 MG	1,071 MG

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