CORNED BEEF SPREAD vs PEPPERONI & CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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PEPPERONI & CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

CORNED BEEF SPREAD: 3 vs PEPPERONI & CHEDDAR CHEESE: 4 (3 ties)

Overview

Nutrient	CORNED BEEF SPREAD	PEPPERONI & CHEDDAR CHEESE	Winner
Calories	233 cal	441 cal
Protein	15 g	22.9 g
Carbs	1.7 g	1.2 g
Fat	18.3 g	38.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF SPREAD	PEPPERONI & CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF SPREAD	PEPPERONI & CHEDDAR CHEESE
Calcium, Ca	33 MG	412 MG
Iron, Fe	1.8 MG	0.4 MG
Sodium, Na	733 MG	1,124 MG

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