CORNED BEEF IN SAUCE vs FULLY COOKED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED CORNED BEEF wins in 5 out of 10 nutrient categories
CORNED BEEF IN SAUCE: 3
vs
FULLY COOKED CORNED BEEF: 5
(2 ties)
Overview
| Nutrient | CORNED BEEF IN SAUCE | FULLY COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 155 cal | 224 cal | |
| Protein | 19.0 g | 24.7 g | |
| Carbs | 1.7 g | 1.2 g | |
| Fat | 7.8 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF IN SAUCE | FULLY COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 1,138 MG | 976 MG |