CORNED BEEF IN SAUCE vs CHUNKED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKED TURKEY wins in 5 out of 10 nutrient categories
CORNED BEEF IN SAUCE: 1
vs
CHUNKED TURKEY: 5
(4 ties)
Overview
| Nutrient | CORNED BEEF IN SAUCE | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Calories | 155 cal | 143 cal | |
| Protein | 19.0 g | 28.6 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 7.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF IN SAUCE | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF IN SAUCE | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,138 MG | 357 MG |