CORNED BEEF HOMESTYLE HASH vs SPLIT PEA & VEGETABLE ORGANIC STEW
Nutrition comparison per 100 g serving
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SPLIT PEA & VEGETABLE ORGANIC STEW wins in 6 out of 12 nutrient categories
CORNED BEEF HOMESTYLE HASH: 3
vs
SPLIT PEA & VEGETABLE ORGANIC STEW: 6
(3 ties)
Overview
| Nutrient | CORNED BEEF HOMESTYLE HASH | SPLIT PEA & VEGETABLE ORGANIC STEW | Winner |
|---|---|---|---|
| Calories | 161 cal | 57 cal | |
| Protein | 8.5 g | 2.9 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HOMESTYLE HASH | SPLIT PEA & VEGETABLE ORGANIC STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNED BEEF HOMESTYLE HASH | SPLIT PEA & VEGETABLE ORGANIC STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 424 MG | 0 MG |