CORNED BEEF HEARTY HOMESTYLE HASH vs REDUCED SODIUM CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF HEARTY HOMESTYLE HASH wins in 3 out of 10 nutrient categories
CORNED BEEF HEARTY HOMESTYLE HASH: 3
vs
REDUCED SODIUM CORNED BEEF HASH: 2
(5 ties)
Overview
| Nutrient | CORNED BEEF HEARTY HOMESTYLE HASH | REDUCED SODIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 178 cal | 140 cal | |
| Protein | 9.3 g | 7.2 g | |
| Carbs | 9.3 g | 9.3 g | Tie |
| Fat | 11.0 g | 8.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HEARTY HOMESTYLE HASH | REDUCED SODIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HEARTY HOMESTYLE HASH | REDUCED SODIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 415 MG | 280 MG |