CORNED BEEF HASH vs SMOKY CHIPOTLE
Nutrition comparison per 100 g serving
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SMOKY CHIPOTLE wins in 6 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
SMOKY CHIPOTLE: 6
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 161 cal | 73 cal | |
| Protein | 8.5 g | 3.7 g | |
| Carbs | 9.3 g | 13.9 g | |
| Fat | 10.2 g | 0.6 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CORNED BEEF HASH | SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 424 MG | 245 MG |