CORNED BEEF HASH vs FIREHOUSE ORGANIC CHILI
Nutrition comparison per 100 g serving
Ad 468x60
FIREHOUSE ORGANIC CHILI wins in 6 out of 12 nutrient categories
CORNED BEEF HASH: 3
vs
FIREHOUSE ORGANIC CHILI: 6
(3 ties)
Overview
| Nutrient | CORNED BEEF HASH | FIREHOUSE ORGANIC CHILI | Winner |
|---|---|---|---|
| Calories | 161 cal | 75 cal | |
| Protein | 7.6 g | 4.2 g | |
| Carbs | 9.3 g | 15 g | |
| Fat | 10.2 g | 0.4 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | FIREHOUSE ORGANIC CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | FIREHOUSE ORGANIC CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 419 MG | 75 MG |