CORNED BEEF HASH vs SPAGHETTI IN TOMATO SAUCE WITH MEAT

Nutrition comparison per 100 g serving

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SPAGHETTI IN TOMATO SAUCE WITH MEAT wins in 5 out of 10 nutrient categories

CORNED BEEF HASH: 3 vs SPAGHETTI IN TOMATO SAUCE WITH MEAT: 5 (2 ties)

Overview

Nutrient	CORNED BEEF HASH	SPAGHETTI IN TOMATO SAUCE WITH MEAT	Winner
Calories	161 cal	66 cal
Protein	7.6 g	2.5 g
Carbs	9.3 g	9.5 g
Fat	10.2 g	2.1 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORNED BEEF HASH	SPAGHETTI IN TOMATO SAUCE WITH MEAT
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	128 MG
Sodium, Na	419 MG	293 MG

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