CORNED BEEF HASH vs BEEF RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
BEEF RAVIOLI IN TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | BEEF RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 74 cal | |
| Protein | 7.6 g | 2.9 g | |
| Carbs | 9.3 g | 13.6 g | |
| Fat | 10.2 g | 1.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF HASH | BEEF RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 419 MG | 298 MG |