CORNED BEEF HASH vs PASTA RINGS & MEATBALLS IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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PASTA RINGS & MEATBALLS IN TOMATO SAUCE wins in 10 out of 15 nutrient categories

CORNED BEEF HASH: 3 vs PASTA RINGS & MEATBALLS IN TOMATO SAUCE: 10 (2 ties)

Overview

Nutrient	CORNED BEEF HASH	PASTA RINGS & MEATBALLS IN TOMATO SAUCE	Winner
Calories	164 cal	91 cal
Protein	7.0 g	4.0 g
Carbs	9.9 g	11.9 g
Fat	10.3 g	3.2 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF HASH	PASTA RINGS & MEATBALLS IN TOMATO SAUCE	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	CORNED BEEF HASH	PASTA RINGS & MEATBALLS IN TOMATO SAUCE
Calcium, Ca	0 MG	79 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	99 MG	206 MG
Sodium, Na	408 MG	238 MG

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