CORNED BEEF HASH vs TRIPLE SUCCOTASH
Nutrition comparison per 100 g serving
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TRIPLE SUCCOTASH wins in 6 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
TRIPLE SUCCOTASH: 6
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | TRIPLE SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 161 cal | 41 cal | |
| Protein | 8.5 g | 1.6 g | |
| Carbs | 9.3 g | 9.0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | TRIPLE SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | CORNED BEEF HASH | TRIPLE SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 424 MG | 369 MG |