CORNED BEEF HASH vs HOT DOG CHILI

Nutrition comparison per 100 g serving

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HOT DOG CHILI wins in 5 out of 10 nutrient categories

CORNED BEEF HASH: 4 vs HOT DOG CHILI: 5 (1 ties)

Overview

Nutrient	CORNED BEEF HASH	HOT DOG CHILI	Winner
Calories	161 cal	278 cal
Protein	8.5 g	9.3 g
Carbs	9.3 g	14.8 g
Fat	10.2 g	18.5 g
Fiber	0.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF HASH	HOT DOG CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	8.9 MG

Mineral	CORNED BEEF HASH	HOT DOG CHILI
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	424 MG	759 MG

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