CORNED BEEF HASH vs ANGUS BEEF FAJITAS
Nutrition comparison per 100 g serving
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ANGUS BEEF FAJITAS wins in 6 out of 10 nutrient categories
CORNED BEEF HASH: 2
vs
ANGUS BEEF FAJITAS: 6
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calories | 173 cal | 143 cal | |
| Protein | 7.1 g | 20.2 g | |
| Carbs | 15.0 g | 4.8 g | |
| Fat | 9.3 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 540 MG | 476 MG |