CORNED BEEF HASH vs MICROWAVABLE PASTA IN MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVABLE PASTA IN MEAT SAUCE wins in 8 out of 14 nutrient categories
CORNED BEEF HASH: 4
vs
MICROWAVABLE PASTA IN MEAT SAUCE: 8
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 88 cal | |
| Protein | 7.2 g | 3.5 g | |
| Carbs | 9.8 g | 14.6 g | |
| Fat | 10.2 g | 1.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CORNED BEEF HASH | MICROWAVABLE PASTA IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 161 MG | 240 MG | |
| Sodium, Na | 411 MG | 310 MG |