CORNED BEEF HASH vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 11 nutrient categories

CORNED BEEF HASH: 4 vs HORMEL: 5 (2 ties)

Overview

Nutrient	CORNED BEEF HASH	HORMEL	Winner
Calories	161 cal	108 cal
Protein	7.6 g	6.6 g
Carbs	9.3 g	13.6 g
Fat	10.2 g	2.8 g
Fiber	0.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF HASH	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF HASH	HORMEL
Calcium, Ca	11 MG	19 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	159 MG	0 MG
Sodium, Na	419 MG	366 MG

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