CORNED BEEF HASH vs CHILI GRILLED STEAK WITH BEANS

Nutrition comparison per 100 g serving

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CORNED BEEF HASH wins in 6 out of 10 nutrient categories

CORNED BEEF HASH: 6 vs CHILI GRILLED STEAK WITH BEANS: 3 (1 ties)

Overview

Nutrient	CORNED BEEF HASH	CHILI GRILLED STEAK WITH BEANS	Winner
Calories	161 cal	0 cal
Protein	7.6 g	0 g
Carbs	9.3 g	0 g
Fat	10.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CORNED BEEF HASH	CHILI GRILLED STEAK WITH BEANS	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	419 MG	0 MG

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