CORNED BEEF HASH vs PASTA IN TOMATO AND CHEESE SAUCE

Nutrition comparison per 100 g serving

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PASTA IN TOMATO AND CHEESE SAUCE wins in 8 out of 14 nutrient categories

CORNED BEEF HASH: 4 vs PASTA IN TOMATO AND CHEESE SAUCE: 8 (2 ties)

Overview

Nutrient	CORNED BEEF HASH	PASTA IN TOMATO AND CHEESE SAUCE	Winner
Calories	161 cal	67 cal
Protein	8.5 g	2.0 g
Carbs	9.3 g	13.9 g
Fat	10.2 g	0.4 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA IN TOMATO AND CHEESE SAUCE	Winner
Niacin	0.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1 MG

Mineral	CORNED BEEF HASH	PASTA IN TOMATO AND CHEESE SAUCE
Calcium, Ca	8 MG	119 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	0 MG	103 MG
Sodium, Na	424 MG	238 MG

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