CORNED BEEF HASH vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

CORNED BEEF HASH: 3 vs HORMEL: 6 (1 ties)

Overview

Nutrient	CORNED BEEF HASH	HORMEL	Winner
Calories	155 cal	97 cal
Protein	7.0 g	5.7 g
Carbs	10.8 g	12.2 g
Fat	9.4 g	2.8 g
Fiber	0.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF HASH	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CORNED BEEF HASH	HORMEL
Calcium, Ca	9 MG	24 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	357 MG	300 MG

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