CORNED BEEF HASH vs SMOKED BEEF BRISKET

Nutrition comparison per 100 g serving

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CORNED BEEF HASH wins in 6 out of 10 nutrient categories

CORNED BEEF HASH: 6 vs SMOKED BEEF BRISKET: 3 (1 ties)

Overview

Nutrient	CORNED BEEF HASH	SMOKED BEEF BRISKET	Winner
Calories	173 cal	250 cal
Protein	7.1 g	7.1 g
Carbs	15.0 g	25.7 g
Fat	9.3 g	12.9 g
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF HASH	SMOKED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	9.3 MG	0 MG

Mineral	CORNED BEEF HASH	SMOKED BEEF BRISKET
Calcium, Ca	18 MG	107 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	540 MG	536 MG

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