CORNED BEEF vs SANDWICH SPREAD
Nutrition comparison per 100 g serving
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SANDWICH SPREAD wins in 5 out of 10 nutrient categories
CORNED BEEF: 3
vs
SANDWICH SPREAD: 5
(2 ties)
Overview
| Nutrient | CORNED BEEF | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 351 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 0 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CORNED BEEF | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 1,000 MG |