CORNED BEEF vs DUCK RILLETTES DUCK BREAST PATE

Nutrition comparison per 100 g serving

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DUCK RILLETTES DUCK BREAST PATE wins in 3 out of 10 nutrient categories

CORNED BEEF: 2 vs DUCK RILLETTES DUCK BREAST PATE: 3 (5 ties)

Overview

Nutrient	CORNED BEEF	DUCK RILLETTES DUCK BREAST PATE	Winner
Calories	268 cal	264 cal
Protein	16.1 g	9.2 g
Carbs	0 g	0 g	Tie
Fat	23.2 g	21.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORNED BEEF	DUCK RILLETTES DUCK BREAST PATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	6.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	552 MG

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