CORNED BEEF vs WHITE AND DARK CHUNK CHICKEN IN WATER
Nutrition comparison per 100 g serving
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WHITE AND DARK CHUNK CHICKEN IN WATER wins in 4 out of 11 nutrient categories
CORNED BEEF: 3
vs
WHITE AND DARK CHUNK CHICKEN IN WATER: 4
(4 ties)
Overview
| Nutrient | CORNED BEEF | WHITE AND DARK CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 232 cal | 95 cal | |
| Protein | 25 g | 15.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 14.3 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF | WHITE AND DARK CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF | WHITE AND DARK CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 875 MG | 548 MG |