CORNED BEEF vs PICKLED SAUSAGE

Nutrition comparison per 100 g serving

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PICKLED SAUSAGE wins in 4 out of 10 nutrient categories

CORNED BEEF: 3 vs PICKLED SAUSAGE: 4 (3 ties)

Overview

Nutrient	CORNED BEEF	PICKLED SAUSAGE	Winner
Calories	214 cal	208 cal
Protein	23.2 g	15.1 g
Carbs	0 g	1.9 g
Fat	14.3 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF	PICKLED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF	PICKLED SAUSAGE
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	696 MG	1,962 MG

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