CORNED BEEF vs HORMEL

Nutrition comparison per 100 g serving

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CORNED BEEF wins in 4 out of 11 nutrient categories

CORNED BEEF: 4 vs HORMEL: 2 (5 ties)

Overview

Nutrient	CORNED BEEF	HORMEL	Winner
Calories	214 cal	0 cal
Protein	23.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Potassium, K	161 MG
Sodium, Na	696 MG

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