CORNED BEEF vs PREMIUM CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF wins in 5 out of 8 nutrient categories
CORNED BEEF: 5
vs
PREMIUM CORNED BEEF: 0
(3 ties)
Overview
| Nutrient | CORNED BEEF | PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 232 cal | |
| Protein | 26.8 g | 25 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF | PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 982 MG | 875 MG |