CORNED BEEF vs PEPPERONI & CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CORNED BEEF wins in 4 out of 10 nutrient categories

CORNED BEEF: 4 vs PEPPERONI & CHEDDAR CHEESE: 3 (3 ties)

Overview

Nutrient	CORNED BEEF	PEPPERONI & CHEDDAR CHEESE	Winner
Calories	158 cal	424 cal
Protein	14.0 g	20 g
Carbs	1.8 g	2.4 g
Fat	8.8 g	36.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF	PEPPERONI & CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF	PEPPERONI & CHEDDAR CHEESE
Calcium, Ca	35 MG	412 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	1,088 MG	1,176 MG

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