CORNED BEEF vs UNCURED HARD SALAME

Nutrition comparison per 100 g serving

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UNCURED HARD SALAME wins in 3 out of 8 nutrient categories

CORNED BEEF: 2 vs UNCURED HARD SALAME: 3 (3 ties)

Overview

Nutrient	CORNED BEEF	UNCURED HARD SALAME	Winner
Calories	0 cal	321 cal
Protein	0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORNED BEEF	UNCURED HARD SALAME	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	1,536 MG

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