CORNBREAD TOASTERTOP vs ENER G
Nutrition comparison per 100 g serving
Ad 468x60
ENER G wins in 7 out of 14 nutrient categories
CORNBREAD TOASTERTOP: 4
vs
ENER G: 7
(3 ties)
Overview
| Nutrient | CORNBREAD TOASTERTOP | ENER G | Winner |
|---|---|---|---|
| Calories | 372 cal | 263 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 44.2 g | 42.1 g | |
| Fat | 16.3 g | 7.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD TOASTERTOP | ENER G | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD TOASTERTOP | ENER G | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 302 MG | 66 MG |