CORNBREAD STUFFING MIX vs CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD STUFFING MIX wins in 6 out of 10 nutrient categories
CORNBREAD STUFFING MIX: 6
vs
CORNBREAD: 3
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 25.7 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 321 MG | 93 MG | |
| Sodium, Na | 1,429 MG | 336 MG |