CORNBREAD STUFFING MIX vs PLAIN STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 9 out of 11 nutrient categories
CORNBREAD STUFFING MIX: 9
vs
PLAIN STUFFING MIX: 0
(2 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 214 MG |