CORNBREAD STUFFING MIX vs TRADITIONAL HERB STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CORNBREAD STUFFING MIX: 5
vs
TRADITIONAL HERB STUFFING: 5
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 153 cal | |
| Protein | 10.7 g | 4.1 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 3.6 g | 4.1 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CORNBREAD STUFFING MIX | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 418 MG |