CORNBREAD STUFFING MIX vs STUFFING MIX CROUTONS
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 5 out of 11 nutrient categories
CORNBREAD STUFFING MIX: 5
vs
STUFFING MIX CROUTONS: 4
(2 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 786 MG |